for a conscious lifestyle

We share a lot of recipes, tips and tricks for a vegan and eco friendly lifestyle

Good for humans, animals and the environment

By eating vegetables you’re making a positive contribution to your personal health, animal welfare and the environment.

Tasty, nutritious and easy

Tasty plant-based cooking is simple, varied and nutritious. You eat more vegetables and discovered hundreds of new flavors and textures.

Green living

Tips for a green way of living. Cloths, building houses, healty living, interviews with people about their live.

STRONG FOOD for a SOFT WORLD

The more aware you eat, the better you feel
Vegan poke bowl recipe

Vegan poke bowl recipe

When the weather is nice, I always enjoy making a vegan poke bowl. It looks a lot of work, but is actually ready quickly, you can process leftovers and is ideal if you want to meal prep. What is a Poke Bowl? A poke bowl is a Hawaiian dish where "poke" stands for...

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The best supplements for vegans

The best supplements for vegans

When you tell someone you're a vegan, and you often get panic. Oops, do you get all the nutrients? Do you have a whole cabinet full of nutritional supplements? Do you need supplements as a vegan? Food is the most important thing. If you only eat fries, burgers, and...

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